{"id":23431,"date":"2021-04-29T13:27:17","date_gmt":"2021-04-29T11:27:17","guid":{"rendered":"https:\/\/www.oafifoundation.com\/?p=23431"},"modified":"2023-05-11T18:15:34","modified_gmt":"2023-05-11T16:15:34","slug":"taller-online-perdua-de-pes-saludable-amb-la-dra-laura-arranz","status":"publish","type":"post","link":"https:\/\/www.oafifoundation.com\/ca\/taller-online-perdua-de-pes-saludable-amb-la-dra-laura-arranz\/","title":{"rendered":"Taller online &#8216;P\u00e8rdua de pes saludable&#8217; amb la Dra. Laura Arranz"},"content":{"rendered":"\n<p>&#8220;El dolor cr\u00f2nic, sigui quin sigui el seu origen, pot millorar amb una alimentaci\u00f3 saludable i adaptada&#8221;, afirma la Dra. Laura Isabel&nbsp;Arranz, dietista, nutricionista, especialista en dieta i dolor i col\u00b7laboradora indispensable d&#8217;OAFI. <strong>Una alimentaci\u00f3 sana pot ser un factor clau en la millora de la salut articular.<\/strong><\/p>\n\n\n\n<p>Per a ajudar a tots aquells pacients d&#8217;artrosi que desitgin millorar la seva alimentaci\u00f3 o comen\u00e7ar una dieta, la Dra.&nbsp;Arranz&nbsp;ha preparat el <strong>taller online &#8216;P\u00e8rdua de pes Saludable&#8217;, el dia 4 de maig a les&nbsp;18\u202fh<\/strong>, per un preu de&nbsp;10\u202f\u20ac. Per a inscriure&#8217;t pots enviar un correu a <a href=\"mailto:info@oafifoundation.com\">info@oafifoundation.com<\/a> o trucar al (+34) 931 594 015.<\/p>\n\n\n\n<p>Mantenir un pes saludable \u00e9s molt important tractant-se d&#8217;una malaltia com l&#8217;artrosi, ja que l&#8217;exc\u00e9s de greix corporal empitjora el dolor, l&#8217;evoluci\u00f3 de la degeneraci\u00f3 articular i la salut en general. Al taller, la Dra. Laura&nbsp;Arranz&nbsp;explicar\u00e0 les <strong>claus per a perdre pes de manera f\u00e0cil i segura<\/strong>, perqu\u00e8 nutricionalment no li falti res al cos i poder <strong>canviar els mals h\u00e0bits per sempre sense deixar de gaudir el menjar<\/strong>.<\/p>\n\n\n\n<p>Us recordem tamb\u00e9 que la Dra.&nbsp;Arranz&nbsp;visita de manera online o presencial tots els dimarts, cada quinze dies, en la seu&nbsp;d&#8217;OAFI&nbsp;(Carrer&nbsp;Tuset&nbsp;19, 3r, 2a, 08006 Barcelona), al mat\u00ed i a la tarda. Les visites s\u00f3n solid\u00e0ries i les pots concertar trav\u00e9s del tel\u00e8fon de la Fundaci\u00f3 (+34) 931 594 015 o escrivint a <a href=\"mailto:info@oafifoundation.com\">info@oafifoundation.com<\/a>.<\/p>\n\n\n\n<p>Podeu recuperar un programa&nbsp;d&#8217;OAFI&nbsp;Radio dedicat especialment a la nutrici\u00f3 com a eina per a alleujar el dolor provocat per l&#8217;artrosi:<\/p>\n\n\n\n<p><strong>OAFI Radio: NUTRICI\u00d3N Y ACCI\u00d3N CONTRA EL DOLOR<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"#OAFIRADIO: NUTRICI\u00d3N Y ACCI\u00d3N CONTRA EL DOLOR\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/GOVqAgRvjqw?start=189&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;El dolor cr\u00f2nic, sigui quin sigui el seu origen, pot millorar amb una alimentaci\u00f3 saludable i adaptada&#8221;, afirma la Dra. Laura Isabel&nbsp;Arranz, dietista, nutricionista, especialista en dieta i dolor i col\u00b7laboradora indispensable d&#8217;OAFI. Una alimentaci\u00f3 sana pot ser un factor clau en la millora de la salut articular. Per a ajudar a tots aquells pacients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1285],"tags":[518],"class_list":["post-23431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-salud-articular"],"_links":{"self":[{"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/posts\/23431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/comments?post=23431"}],"version-history":[{"count":2,"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/posts\/23431\/revisions"}],"predecessor-version":[{"id":32087,"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/posts\/23431\/revisions\/32087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/media\/30353"}],"wp:attachment":[{"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/media?parent=23431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/categories?post=23431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oafifoundation.com\/ca\/wp-json\/wp\/v2\/tags?post=23431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}