Consejos sobre salud articular

The practice of Tai Chi not only improves discomfort in people affected by arthritis, osteoarthritis or any other pathology that causes joint pain, but also helps prevent and delay the appearance of it in healthy people. Tai Chi is a combination of easy exercises to...

Christmas meals are often richer in salt, sugar, fat and alcohol than we are used to. This has a bad effect on our digestive system and has symptoms such as heartburn, slow digestion, belly pain, sometimes even dizziness accompanied by headache and severe tiredness.Foods...