joint degeneration Tag

When we are overweight, our health deteriorates, it is no longer just a visual issue. Therefore, losing weight means reducing the risk of suffering or developing diseases and reducing ailments and symptoms. In the case of suffering from osteoarthritis, the improvement in the quality of...

A study from the University of California claims that obese or overweight individuals who lost between 5 and 10% of their body weight in a 48-month period significantly decreased the degradation of knee cartilage. The results of the research have been published in the journal...