Joint Health Tag

Tai Chi is an easy way to maintain health and well-being and offers an alternative to physical exercise. The practice of Tai Chi does not demand higher than normal energy capacities in terms of coordination and agility. It does not require concentration of muscular strength...

We all know that a balanced, varied and healthy diet has a positive influence on our health and reduces the risk of many diseases. But, is there a specific diet for osteoarthritis?It has long being known that the Mediterranean Diet has a favorable effect on...

One in four osteoarthritis patients suffers from anxiety or depression April 7 is International Health Day and this year is dedicated to depression Osteoarthritis is a degenerative joint disease that causes pain, deformity and affects the mobility and quality of life of the people who...