Osteoarthritis Tag

Tai Chi is an easy way to maintain health and well-being, and offers an alternative to physical exercise. The practice of Tai Chi does not demand higher than normal energy capacities in terms of coordination and agility. It does not require the concentration of muscle...

We all know that a balance diet, varied and healthy influences positively in our health and reduces the risk of many diseases. But, is there a specific diet for osteoarthritis?It is known since a while that Mediterranean Diet has a favorable effect on cardiovascular health,...

When there is overweight, our health is deteriorated, it is no longer just a visual issue. Therefore, losing weight means reducing the risk of suffering or developing diseases and reducing ailments and symptoms. In case of suffering Osteoarthritis, the improvement in the quality of life...