Osteoarthritis Tag

Tai Chi is an easy way to maintain health and well-being and offers an alternative to physical exercise. The practice of Tai Chi does not demand higher than normal energy capacities in terms of coordination and agility. It does not require concentration of muscular strength...

We all know that a balanced, varied and healthy diet has a positive influence on our health and reduces the risk of many diseases. But, is there a specific diet for osteoarthritis?It has long being known that the Mediterranean Diet has a favorable effect on...

When we are overweight, our health deteriorates, it is no longer just a visual issue. Therefore, losing weight means reducing the risk of suffering or developing diseases and reducing ailments and symptoms. In the case of suffering from osteoarthritis, the improvement in the quality of...