Joint Health Tips

Christmas meals are often richer in salt, sugar, fat and alcohol than we are used to. This has a bad effect on our digestive system and has symptoms such as heartburn, slow digestion, belly pain, sometimes even dizziness accompanied by headache and severe tiredness.Foods...

Tai Chi is an easy way to maintain health and well-being and offers an alternative to physical exercise. The practice of Tai Chi does not demand higher than normal energy capacities in terms of coordination and agility. It does not require concentration of muscular strength...

We all know that a balanced, varied and healthy diet has a positive influence on our health and reduces the risk of many diseases. But, is there a specific diet for osteoarthritis?It has long being known that the Mediterranean Diet has a favorable effect on...

Barcelona, world capital of patients with osteoarthritis.With the aim of raising awareness of the disease and giving visibility to people suffering from osteoarthritis, the International Osteoarthritis Foundation (OAFI) organised the 2nd International Congress of Osteoarthritis Patients. As part of the Foundation's social commitment, the event...