Tag ¿Cómo tomar colágeno?

10 Mar

Collagen: Foods that contain it, when and how to supplement

Article courtesy of Dr. Laura Isabel Arranz , Doctor of Food and Nutrition, pharmacist, and dietitian-nutritionist. Collagen Collagen is the most abundant protein in the body and its main function is structural, binding together all the tissues and organs in our body. That is why the tissue it forms is called ‘connective tissue’ because it connects everything. It […]