Category Pain

10 Mar

Collagen: Foods that contain it, when and how to supplement

Article courtesy of Dr. Laura Isabel Arranz , Doctor of Food and Nutrition, pharmacist, and dietitian-nutritionist. Collagen Collagen is the most abundant protein in the body and its main function is structural, binding together all the tissues and organs in our body. That is why the tissue it forms is called ‘connective tissue’ because it connects everything. It […]

25 Feb

65% of falls in our homes occur in the bathroom.

Barcelona, 25 February 2026 – A study promoted by the International Foundation for Patients with Osteoarthritis and Osteoporosis (OAFI) confirms that adapting bathrooms, especially by replacing bathtubs with walk-in showers, significantly increases the safety, independence and emotional well-being of older people with osteoarthritis and osteoporosis by preventing falls. The report, entitled ‘Exploration and validation of […]

23 Feb

The OAFI Foundation and UMAS Seguros launch the project ‘Faith without Barriers – OAFI with You’ to improve the quality of life of religious people with osteoarticular problems.

Barcelona, 23rd February 2026. The OAFI Foundation (International Foundation for Osteoarthritis and Osteoporosis) and UMAS Seguros have launched the project ‘Faith without Barriers – OAFI with You’, a pioneering initiative that combines spirituality and community health to improve the quality of life of religious people with mobility problems resulting from diseases such as osteoarthritis, osteoporosis […]

16 Feb

Beyond the symptom: Understanding chronic pain to get your life back

Prof. Dr. Luis Miguel Torres Morera President of the Sociedad Española Multidisciplinar del Dolor (SEMDOR) Lm.torres@me.com To address pain effectively, we must first change our perspective on what exactly we are feeling. It is important to remember something essential: chronic pain is not just a passing symptom or a temporary warning sign. When pain persists […]

30 Jan

LCA: the injury that changed my outlook

Article by Flor Amundson Teves, athlete and professional hockey player In the life of an athlete, there are moments that mark a turning point. For me, that moment came with my anterior cruciate ligament (ACL) injury. One knee, one movement, one unfortunate twist, and suddenly everything I had been preparing for over the years was […]

14 Jan

Why is it so difficult to get an appointment? Your nurse is the solution to improving access to your care!

If you have noticed that getting an appointment at your health centre is becoming increasingly difficult, you are not mistaken! There is an overload in the healthcare system that affects us all. But beware! The solution is not just to wait for more doctors to be hired. The key is to understand and make the […]

5 Nov

OSTEOPENIA: we promote a multidisciplinary agreement with patients and 20 scientific societies

Barcelona, 17 October. On 15 October, OAFI published a “Multidisciplinary consensus on the treatment of patients with osteopenia and fracture risk in Spain” * BMC Musculoskeletal Disorders, with the participation of patients, 45 leading experts in the field of bone health, and 20 scientific societies. Osteopenia Osteopenia is an underdiagnosed condition that represents an intermediate […]

28 Oct

Stronger than pain

THE OAFI FOUNDATION CELEBRATES THE 9TH INTERNATIONAL CONGRESS OF PATIENTS WITH OSTEOARTHRITIS AND OSTEOPOROSIS. WITH THE SLOGAN ‘STRONGER THAN PAIN’, MORE THAN 500 PATIENTS WITH OSTEOARTHRITIS AND OSTEOPOROSIS GATHER IN BARCELONA TO BREAK THE SILENCE ON JOINT PAIN. Barcelona, 27th of October. The International Osteoarthritis and Osteoporosis Foundation (OAFI) On 22 and 23 October, the […]

20 Oct

Female Athlete Triad (FAT): an imbalance between sport and health

Article by José Luís Baquero, CSR, RI and Access Coordinator, OAFI Foundation, and Alejandro Baquero Zazo, Marta García Manrique, Ángel González de la Flor, Nina Martínez Fernández, Jose Luis Neyro Bilbao and Josep Vergés Milano. Article published in The New Medical Economics in October 2025 The ‘female athlete triad’ (FAT), a term coined in 1992 […]

1 Oct

🌿Say goodbye to pain: 8 real tips for living with osteoarthritis

Hello — if you are reading this, you have already taken a very important step: wanting to relieve your pain and take better care of yourself. At OAFI, we believe that every person with Osteoarthritis deserves to live with dignity, independence and, above all, with less pain. And that small changes, done well, can make […]

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OAFI is the International Osteoarthritis Foundation, the first and only foundation aimed exclusively at people with osteoarthritis worldwide.

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