Tag Calor

30 Jun

Heatwaves and joint health: how to protect your joints in hot weather

Heatwaves are becoming increasingly frequent and intense. As well as the risks of cardiovascular problems and dehydration, many people with osteoarthritis, osteoporosis or sarcopenia wonder whether high temperatures might make their symptoms worse. Heat can affect various factors that influence mobility, pain and quality of life. Understanding what happens and how to cope allows you […]